Hello and welcome! I am a Licensed Clinical Professional Counselor. I specifically work with individual adults and couples. Let me tell you a little bit about my approach so that you can decide whether working with me is right for you.

"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." Helen Keller.

When you begin therapy, I will create a warm, supportive therapeutic relationship where you’ll feel that you have an ally to help you on your journey towards growth and change.  Whether you are dealing with a life or career transition, anxiety, stress, depression, grief, a relationship issue, or some other life challenge, I’ll be there to support you along the way. 

I will help you feel comfortable sharing your thoughts and feelings about your values, belief systems, and long term hopes and goals, as well as your ways of loving and interacting with others.  I will also help you identify and change unhealthy patterns and behaviors about yourself, others, and the world.  You will then be encouraged to integrate these new insights, behaviors, and perspectives into situations and relationships in order to live a happier, more fulfilling life.